Monthly Archives: April 2011

Organic, Gluten Free Quinoa Brownies

Quinoa flakes give these treats a texture that is a cross between a blondie bar and a breakfast bar. We add mini dark chocolate chips to ours because we like the flavor combo of quinoa and chocolate. And if you like nuts, you … Continue reading

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Raw Alfredo-Pesto Spagetti

Spagetti 2 zucchini – spiralized Alfredo Sauce 2 cups of cashews 1 lemon, juiced 1 teaspoon fresh ground black pepper 1/2 teaspoon oregano 1/2 teaspoon thyme 1/2 teaspoon basil (fresh if you have it) 1/2 teaspoon salt Pesto Sauce 2 … Continue reading

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Parents should be more aware of what vaccines do to your children

We have all been conditioned that doctors have all the answers when it comes to our health but in fact they don’t and really no one does. Doctors are educated based on the body and drugs.  We place all of … Continue reading

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