Monthly Archives: January 2012

Get Sexy with these Libido Enhancing Foods

Libido is usually taken to mean sexual desire, a person’s sex drive or sexual urge. Libido does vary from person to person, from female to male.

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Did you know that your breathing rates affect your blood’s pH level?

What respiration and pH have to do it? The pH of your blood plays the major role in controlling the respiration rate and visa versa. Blood pH is directly linked to C02 levels: so as C02 levels rise the pH decreases. … Continue reading

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The Value of Whole Grains

Let’s talk a little about whole grains shall we? Nothing bothers me more than people who go around claiming that whole grains aren’t good for you. Whole grains contain protective antioxidants in amounts near or exceeding those in fruits and … Continue reading

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Colds & Flus, What you NEED to know

The next time that you experience a cold or the flu, remember this: giving your body plenty of rest while allowing the cold or flu to run its course is the best thing for your health. Conventional medicine and the … Continue reading

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Tapioca Swirl Parfait

Tapioca, basically a starch derived from the root of a shrub-looking plant known as cassava, is commonly and widely utilized as a famous ingredient in wide range of different cuisines all over the world. Alone, this starchy product is almost … Continue reading

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Adzuki Bean & Vegetable Pilaf

This vegan dish is loaded with protein and its gluten free. Adzuki beans are a good source of magnesium, potassium, iron, zinc, copper, manganese and B vitamins. As a high-potassium, low-sodium food they can help reduce blood pressure and act … Continue reading

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