Monthly Archives: March 2012

Blossomy Brown Rice Noodles

Brown rice noodles make a great alternative to pasta or rice.  They are gluten-free and come in a wide or thin shape. Brown rice noodles have three to four times the fiber count of traditional rice noodles. The fiber count … Continue reading

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Ladies … is cellulite putting a bump in your style?

Do you exercise and eat well and still have trouble getting rid of that stubborn cottage cheese. I will give you a few other ideas to implement to your daily practices to help reduce cellulite. What causes cellulite? The causes … Continue reading

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Increase your Endorphins, Inspire Happiness…

Endorphins are considered to be life’s natural drug, produced by the human body for free and without any side effects. Endorphins are released within the body while it is experiencing excitement, pain, and believe it or not, sometimes when you … Continue reading

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Balance your Chakras with Food!

The body’s external subtle energy field can be described as an aura. A rainbow of light surrounding the body. Considering the aura is constantly changing, these wheels of light can become blocked or damaged. Panic attacks are one sign of aura … Continue reading

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