Monthly Archives: September 2012

On-the-go Salad

Doesn’t everything look pretty in a mason jar. This is great for a quick, on the go meal that you can prepare ahead of time and eat later. I have tried many variations of this recipe adding different legumes, vegetables, … Continue reading

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Homemade Granola Parfait

When buying the typical granola in stores, reading some of the labels just made me cringe with the list containing of sugar, corn syrup AND molasses, modified corn starch, non-fat milk powder, wheat flakes, white rice, artificial flavours and BHT, … Continue reading

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Raw Mini Strawberry Cheesecakes

Who does not love sweets? Other than those 1 or 2 people with a real sweet treat hatred that you know, it seems like the great majority of people just cannot get enough of sweets yet everyone appears to like … Continue reading

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Carob Chip Nut Balls

There are many people that love chocolate but just can’t eat due to health issues. Carob is a great substitute for chocolate. Its actually a legume that comes from the carob tree (Ceratonia siliqua), an evergreen tree native to the … Continue reading

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