Monthly Archives: September 2013

Mango Strawberry Icecream

This has got to be the easiest thing to do and your kids will love them. They are naturally sweet with no added sugar. You can change it up, use different fruit and make it fun, even include them in … Continue reading

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For the love of Chocolate…insanely delicious avocado pudding

This pudding is raw, vegan, paleo PLUS gluten, dairy & sugar-free and soo darn good, you won’t believe its made with avocados. Although avocados have a high fat content, it is a good quality fat and one of the healthiest … Continue reading

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Why Inversions are good for your health

Turning things upside down can benefit your health

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