Monthly Archives: September 2015

Is your body too acidic?

What is pH? pH is the measurement of hydrogen ion concentration in the body. The pH scale runs from 0 to 14, with 0 being the most acidic, 14 being the most alkaline, and 7 being neutral. The human body … Continue reading

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Practice Ahimsa – Compassion for all living things

You may have heard this word from your yoga teacher or fellow yogis, but what does it mean? Ahimsa is one of the Yamas in Patanjali’s Yoga Sutras. The word ahimsa literally means not to injure or show cruelty to … Continue reading

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