Natural Nutrition or Holistic Nutrition as it is commonly referred to as is not a new concept, in fact it has been around forever. A holistic view of the human body recognizes that its function is affected by a variety of factors. Those factors include food, drink, exercise, stress and so on. All of our body parts are parts of a complex physical being who also exists on a social, emotional and spiritual level. True healing begins with self awareness on how our bodies operate. Learn to be aware on how we can heal ourselves naturally. True healing is not accomplished by masking pain with modern medicine, but to discover what is causing that pain to begin with.